Each experience at Golden Hill Retreat is intentionally curated to support nervous system regulation, energetic balance, and deep restoration. These modalities blend modern frequency-based technologies with ancient ceremonial wisdom, offering guests a grounded yet expansive healing environment.
Balances the energetic system by combining subtle energy science with spiritual alignment. Guests often report deep relaxation, inner clarity, and an enhanced sense of vitality.
Benefits: Restores energy flow, promotes emotional balance, and supports overall well-being.
Contraindications: Not recommended for those with severe psychiatric instability or who are highly sensitive to energetic practices.
Rates: 30 min $55 | 60 min $99
Uses sound and vibration to bring the body into a state of harmony and relaxation. Sound frequencies gently massage the nervous system.
Benefits: Eases stress, reduces muscle tension, enhances mood, and calms the mind.
Contraindications: Avoid if prone to seizures triggered by vibration/sound, or if pregnant in high-risk conditions.
Rates: 30 min $30 | 60 min $60
A flickering light experience that activates altered states of consciousness and deep nervous system relaxation.
Benefits: Promotes insight, creativity, meditation depth, and transcendental journeying.
Contraindications: Not suitable for epilepsy, light-sensitive migraines, or certain psychiatric conditions.
Rates: 30 min $30 | 60 min $60
A headset using light, sound, and guided meditation to create deeply restorative brainwave states.
Benefits: Increases focus, quiets mental chatter, reduces stress, and enhances sleep quality.
Contraindications: Caution for epilepsy, photosensitivity, and severe psychiatric instability.
Rates: 30 min $30 | 60 min $60
(Bioresonance Frequency)
Delivers frequency-based sessions believed to support the body’s self-healing ability at a cellular level.
Benefits: Can be tailored for immune support, detoxification, or energy balancing.
Contraindications: Avoid use if pregnant, with pacemakers, or certain implanted electronic devices.
Rates: $1/min (10–60 min programs)
A guided session using ancient Egyptian oils with a custom-selected blend.
Benefits: Enhances mood, deepens presence, supports emotional release, and opens sensory awareness.
Contraindications: Allergies to essential oils or fragrance sensitivities.
Rate: $50
An immersive bath ceremony infused with aromatic blends to activate multiple senses.
Benefits: Promotes relaxation, skin nourishment, and nervous system soothing.
Contraindications: Avoid if sensitive to oils or open skin conditions.
Rate: $75
Cold immersion therapy offering a rapid reset for body and mind.
Benefits: Boosts circulation, lowers inflammation, sharpens focus, and builds resilience.
Contraindications: Not advised for those with cardiovascular conditions, severe hypertension, or cold sensitivity.
Rate: $15 (during stay)
Deep-penetrating heat therapy that detoxifies and relaxes at the cellular level.
Benefits: Relieves muscle stiffness, improves circulation, aids detoxification, and supports skin health.
Contraindications: Avoid with uncontrolled high blood pressure, acute illness, or severe heart conditions.
Rate: $15 (during stay)
Far-infrared heated mat with amethyst crystals.
Benefits: Promotes circulation, reduces pain and tension, and supports restorative rest.
Light therapy that penetrates skin and muscles to support healing.
Benefits: Boosts recovery, enhances energy, improves mood, and supports skin rejuvenation.
Hydrotherapy combining swimming and relaxation.
Benefits: Gentle exercise, improved joint mobility, stress relief, and whole-body relaxation.
Golden Hill Retreat offers a curated collection of healing modalities designed to support relaxation, energetic balance, nervous system regulation, and whole-body restoration.
At Golden Hill Retreat, there is no “right” or “wrong” place to begin. Each modality meets you exactly where you are. Use the guidance below to listen inward and choose what your body, mind, and energy are asking for most.
A sacred sanctuary where land, spirit, and science converge. We honor the land’s voice and support the remembering that healing lives within you. Step into a field of presence — activate your inner healer.
